Slow cooker Chicken -Slow Cooker Kanaa

I promised I would post a recipe for you if my whole chicken slow cooker dish was even a decent one. In fact it was super tasty even though I threw all the ingredients in without any recipe. You can obviously apply the recipe depending what suits for you and whatever you happen to have in your pantry at the moment. The whole point of using a slow cooker is just leave the ingredients cooking for hours and hours.

Lupailin reseptiä slow cooker kanastani, siis kokonaisesta kanasta, jonka valmistin lauantaina. Minulla ei ollut lainkaan reseptia vaan heittelin sekaan ainesosia sitä mukaan kuin mieleeni juolahti ja kuinka ollakaan, kanasta tuli varsin herkullista. Luulen tosin, että syynä tähän lienee pikemminkin ihanainen slow cooker kuin kokkailutaitoni! Voitte soveltaa reseptiä oman mielihalunne mukaan. Onhan koko slow cookerin idea harras ja pitkä kypsentäminen. Voitte valita esimerkiksi yhden yrtin, jota suositte ja rakentaa aterian sen ympärille. Minulle tämä yrtti oli timjami.


For 4-5 people:

1 onion

3 garlic cloves

500ml chicken stock

100ml dry white wine

700g parsnips

1 whole free range chicken

2-3 tbs chopped thyme

3 tbs BBQ sauce

3-4 tbs jerk chicken spice

1 tsp onion granules

1 tsp black pepper

1. Cut the parsnips and slice the onion.

2. Rub the BBQ sauce on the chicken skin and cover it with the jerk chicken spice.

3. Put the parsnips and the onion slices in the bottom of the slow cooker, pour the chicken stock and wine on top, add the spices.

4. Set the chicken on the top of the parsnips. Crush the garlic on top and into the sauce.

5. Cook in the slow cooker at least 5 hours.

Remember to reuse the chicken stock that you have left after this meal. The stock will be perfect for risottos, soups or paellas.



Neljälle tai viidelle hengelle:

1 sipuli

3 valkosipulin kynttä

500ml kanalientä

100ml kuivaa valkoviiniä

700g palsternakkaa

1 kokonainen vapaa kana

2-3 rkl timjamia

3 rkl BBQ-kastiketta/grillikastiketta

3-4 rkl jerk chicken maustetta (tai jotakin tulista maustemixiä!)

1tl sipulijauhetta

1 tl mustapippuria

1. Pilko palsternakka ja sipuli.

2. Hiero grillikastike kanan nahan päälle ja ripottele paksu kerros jerk chicken maustejauhetta.

3. Laita palsternakka, sipuli, valkoviini, kanaliemi ja mausteet slow cookeriin.

4. Asettele kana palsternakkojen päälle ja musrkaa valkosipulin kynnet kanan päälle ja liemen joukkoon.

5. Anna kypsyä vähintään viisi tuntia, mitä pidempään sen parempi!!

Muista uudelleenkäyttää kanaliemi, joka jää yli tästä ateriasta. Liemi on ideaalia juuri risottoihin, keittoihin tai paellaan!


Caribbean feast- Karibialainen ruokafesti

photo (60)

Last weekend I had an amazing Caribbean influenced meal for lunch. I got so excited about those flavours that yesterday I decided to make my own version of this delicious meal. I was amazed how good our local supermarket was when I went to hunt some Caribbean ingredients, they had everything I needed for the jerk sauce and even a ready Jamaican jerk spice too. The supermarket had fresh pawpaws and mangoes and even plantains (cooking bananas!!!). Unbelievable!  Have to give points to English supermarkets after that! By the way, don’t get too worried if you cannot find cooking bananas, use regular ones.

My mum always keeps on telling me how different my taste buds are from hers as I love sweet meals and particularly I love mixing sweet and savoury flavours together. I know this is the case. If my dear Aussie husband goes and orders an English breakfast I choose always sweet continental breakfast for myself. I rather pass the savoury English breakfast and drink only coffee instead if I cannot get my muesli or croissant with some jam.

Caribbean cuisine is something I highly admire and adore. The flavours are fresh, sweet and unusual for Western palate. I have been quite hesitant to try to cook any Caribbean at home as I am not very  familiar with cooking it, only eating it. After last night’s feast I realised that in fact it is not hard at all. Some research online needs to be carried out but after that you can combine your own Caribbean meal. Here is mine: Jerk chicken, fried plantains, mango pawpaw salsa and chunky chips. I hope you enjoy it. My dear Aussie husband certainly did as I got requested to cook another one tonight!

Serving for two:

2 chicken thighs

Jerk Sauce:

3 spring onions roughly chopped

1cm size of fresh ginger

1 garlic clove

1/2 onion

1 red chilli deseeded

1/2 lime (juice)

2-3 tbs vegetable oil

1-2 tbs BBQ sauce

1 tbs dark sugar

1 tbs fresh thyme chopped

1/2 tsp all spice mix

1. Put all the chopped sauce ingredients into the food processor or blender and mix well.

2. Rub the sauce on chicken thighs and let marinade for 1-2 hours.

3. Cook in the oven in 180 celsius degrees in a baking dish on the top of the foil for 30min or less if cooked through. The last 5min raise the baking dish higher so that the skin gets crispier.

Mango Pawpaw Salsa:

1/2 pawpaw cut into tiny cubes

1 small mango cut into small cubes

1 red onion chopped

2-3 tbs balsamico

1 tbs sugar

1. Chop the ingredients and mix well together. Let sit in the fridge for 1 hour or so. The salsa gets sweeter!

Chunky chips:

3-4 big potatoes sliced to chip shape with skin on

4 tbs vegetable oil

1 tbs paprika

1 tsp salt

1/2 tsp white pepper

1 tsp black pepper

2 tsp onion granules

1. Mix together in a bowl and bake on a baking tray in 180 celsius degrees in grill section for 15-20min. The last 5min raise the temperature to the highest available degree (for me 240 celsius degrees) and cook for an extra 3-5 min to get really crunchy chips.


1 plantain

1. Slice the plantain and fry in oil on frying pan.

See the difference between ripe and unripe plantain. The darker the plantain and the more you see black spots the better and sweeter it will be!

plaintain ripeness

Serve the Caribbean feast by setting chicken thighs, chips, salsa and plantains on the plate.